3 Pcs Twist Hand Exerciser Bars With 3 Hand Exercise Balls Fitness Resistance Bars for Physical Therapy Flexible Elbow Stress Balls Relieve Tendonitis Pain and Improve Grip Strength

• 3 Resistance Levels: you will receive 3 silicone resistance bars and 3 grip balls in different colors, each color represents a different resistance level, the bars are light (red), medium (green), and hard (blue), the grip balls are light (red), medium (blue), and hard (green), to meet the different needs of each individual you can start with the red color, and then gradually increase the intensity of the workout according to your own ability
• Pain Relief: the therapy stick strengthener and squeeze ball can effectively relieve symptoms of tennis elbow, golfer’s elbow, rower’s elbow, tendonitis, pain in the other hand or arm, allowing your arm to heal as quickly as possible and improve your grip strength
• Hand Strength: you can twist and bend these twisting hand exercise bars and squeeze the hand exercise balls with your hands to build strength in your hands, wrists, and forearms for better performance in tennis, golf, weightlifting, and other sports, squeeze balls for arthritis, wrists, and hands
• Sturdy and Strong: these tennis elbow therapy bars and hand squeeze balls are made of silicone, with non slip textured surface, sturdy and flexible, not easy to break, suitable as a gift for family or partners who like to exercise, and also a nice choice for home workouts and other physical activities
• Wide Range of Applications: whether you are a beginner or an advanced fitness enthusiast, you can use our fitness hand grips to strengthen your hands, suitable for sports fields, gyms, tennis courts and golf courses, repeated squeezing of the stress ball can also help to release tension, relieve stress, and improve concentration and focus

3 Pcs Twist Hand Exerciser Bars With 3 Hand Exercise Balls Fitness Resistance Bars for Physical Therapy Flexible Elbow Stress Balls Relieve Tendonitis Pain and Improve Grip Strength